{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeep-going-us-ep-1-start-of-something-new.simplecast.com%2Fepisodes%2Ftables-turnin-_WCPwkim","width":444,"version":"1.0","type":"rich","title":"Tables Turnin'","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/37800c98-7c35-4d3b-8ca5-0ffc5efdcb80/603ca00f-4dd1-49f1-becc-04d4d8cef7f8/keep-goin-us-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/98999e7b-03cb-43e3-b3f3-e361cf07b9a9\" height=\"200\" width=\"100%\" title=\"Tables Turnin&apos;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Kay and Jay recap the week. Kay drops the affirmation of the week. They congratulate Serena Williams on her retirement. They deep dive into trauma and how it effect different situations. Jay gives a humorous hygiene spill and advise safety during the on going  epidemics. They give out their social media accounts and advise ways to get contact with them. Each week tune in on any major podcast platform to continue their audio adventure. "}