{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeeping-it-rawl.simplecast.com%2Fepisodes%2F12-my-first-guest-cross-radio-dj-movin-FC0_JjgZ","width":444,"version":"1.0","type":"rich","title":"#12 My First Guest: Cross. Radio DJ, Moving, Office trivia","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a110f06d-07a0-44ae-aa85-ebccb67e8e89/77d08fcf-d46d-491a-9048-decfa0417331/keeping-it-rawl-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/94803c43-59b5-47d7-9456-8114924722cd\" height=\"200\" width=\"100%\" title=\"#12 My First Guest: Cross. Radio DJ, Moving, Office trivia\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Please welcome my first guest, Cross. We talk to Cross about his radio gig, his extensive moving history and, of course, we discuss The Office"}