{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeeping-it-rawl.simplecast.com%2Fepisodes%2Fallison-is-back-with-keto-and-plants-CElLj9qo","width":444,"version":"1.0","type":"rich","title":"Allison is back with Keto and Plants","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a110f06d-07a0-44ae-aa85-ebccb67e8e89/77d08fcf-d46d-491a-9048-decfa0417331/keeping-it-rawl-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4fe91e9f-0e96-41ac-b8c6-e510eb3f88eb\" height=\"200\" width=\"100%\" title=\"Allison is back with Keto and Plants\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Allison rejoins the show for a discussion about Ketosis and Plants. "}