{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeeping-it-rawl.simplecast.com%2Fepisodes%2Fmasterchef-goodbye-micah-wQgPGTlj","width":444,"version":"1.0","type":"rich","title":"Masterchef: goodbye Micah","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a110f06d-07a0-44ae-aa85-ebccb67e8e89/77d08fcf-d46d-491a-9048-decfa0417331/keeping-it-rawl-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6e49a2c4-052d-456d-b17a-21002bb4e398\" height=\"200\" width=\"100%\" title=\"Masterchef: goodbye Micah\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rawl talks about a reality based home cook show called Masterchef run by Gordon Ramsey and the latest installment in which Micah (a fan favorite) is sent home."}