{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeeping-pace.simplecast.com%2Fepisodes%2Fangela-swain-JSakXrto","width":444,"version":"1.0","type":"rich","title":"Angela Swain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c41a51d-221a-4932-8343-508d473d25a7/b2e8cd72-6175-40e8-85bb-31512a4e0e48/img-6625.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b1909f04-cb26-4a05-8c34-f6dc97482057\" height=\"200\" width=\"100%\" title=\"Angela Swain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Angela Swain is my first guest on Keeping Pace. We talk about a variety of things including: how she got into running, being black in a mostly white sport, and how to make running more inclusive"}