{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeeping-pace.simplecast.com%2Fepisodes%2Fkiarri-kershaw-5l3mOW2W","width":444,"version":"1.0","type":"rich","title":"Kiarri Kershaw ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c41a51d-221a-4932-8343-508d473d25a7/b2e8cd72-6175-40e8-85bb-31512a4e0e48/img-6625.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9663685d-d444-4bbc-a8a8-0ccfb86be263\" height=\"200\" width=\"100%\" title=\"Kiarri Kershaw \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kiarri Kershaw my latest guest. Kiarri joins me fresh off her second Boston marathon. We talk about how she’s gotten stronger as a runner after dealing with some injuries, fitting running  into her busy schedule, being a epidemiology researcher, and close it out with some of her favorite food places.   Enjoy getting to know Kiarri."}