{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeepingup.simplecast.com%2Fepisodes%2Faccept-yourself-its-ok-to-not-be-ok-_wtbIorw","width":444,"version":"1.0","type":"rich","title":"Accept Yourself: It's OK to Not Be OK!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/706ef4a6-5341-4bf4-a050-2da2d6c0a2c5/229126b1-d2d0-4895-ac5b-8475555a9979/podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/80859f75-78fe-45e1-b9f2-5a59c037dc61\" height=\"200\" width=\"100%\" title=\"Accept Yourself: It&apos;s OK to Not Be OK!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mrs. Kelly sits down with Ms. McCabe, our wonderful Year 4 teacher, to talk about coping with and even thriving with anxiety and depression."}