{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeepyourpadsdown.simplecast.com%2Fepisodes%2Ferik-hammond-katy-high-school-1fFhjEk5","width":444,"version":"1.0","type":"rich","title":"Erik Hammond--Katy High School","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/578d5de9-38d1-448f-b74b-7d0c1ccf1d1f/6b3e9df1-b5b6-4bf0-bb85-015dbf8c8b79/hammond.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/01c7e415-c8e1-4ef9-87b9-03b5f7e403fd\" height=\"200\" width=\"100%\" title=\"Erik Hammond--Katy High School\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Erik Hammond, Nose Tackles Coach for the Katy Tigers in Katy, Texas,  joins us this week to discuss what makes Katy a perennial powerhouse and how he coaches his nose guards in their odd front--a unit that allowed just over 11 points per game in 2018 en route to an impressive 11-2 season."}