{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeepyourpadsdown.simplecast.com%2Fepisodes%2Finside-drill-vol-vi-flex-4-technique-so96ownd","width":444,"version":"1.0","type":"rich","title":"Inside Drill--Vol. VI \"Flex 4 Technique\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/578d5de9-38d1-448f-b74b-7d0c1ccf1d1f/57790ff8-3fe9-421b-9b65-58c062c11a1c/kypd-white-circle-inside-drill.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5f8629b5-8257-448e-8e9c-cc5576c92f00\" height=\"200\" width=\"100%\" title=\"Inside Drill--Vol. VI &quot;Flex 4 Technique&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the first installment of \"Inside Drill\" of Season 3, Coach Taylor talks about playing a head up 4 technique as a way to create versatility within your odd front.  Coach talks about the different coaching points associated with playing a 4 technique and the benefits it allows.  View this episode in video format on our podcast's youtube channel!"}