{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Fben-and-the-beef-fizz-0zyGyxvo","width":444,"version":"1.0","type":"rich","title":"Ben and the Beef Fizz","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/5f122a2d-10aa-4df3-900b-188e45ef3b4a/59-ben-wagonmaker.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cd6c7ee9-4eac-448a-a595-3917e65a7426\" height=\"200\" width=\"100%\" title=\"Ben and the Beef Fizz\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week's episode is one that bounces around like a rubber ball... and it's fun all the way through! Ben Wagenmaker shares his keto journey, beginning in mid-2016 with a diagnosis of Type II Diabetes. Add in gout, having a 33\" waist at age 9 and eating a whole pie at age 12, and you've got a lot of commonalities many of our listeners experienced in their youth. Ben is a natural on the microphone... especially when he does a live tasting of \"Beef Fizz!\" Lots of great information in the episode - dive in!"}