{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Fblacow-the-beast-jwxLcZgY","width":444,"version":"1.0","type":"rich","title":"Blacow the Beast! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/5d5f0cb2-b872-4f7f-be4a-5d095744c195/ep-81-blacow-the-beast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3660c592-2708-4597-bf50-6b6048a35707\" height=\"200\" width=\"100%\" title=\"Blacow the Beast! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we catch up with David Blacow, one of our past guests on the podcast. David is a great example of smooth-and-steady - a married father of two, who walks the walk of keto. David shares about working out, food, mental health, and more. This is one of those fun shows where the topics bounce around, but all tie-in to good health. Enjoy!\n\nDavid Blacow Instagram: https://www.instagram.com/ketodave5/\n\nDanny Vega programs: https://www.fatfueled.family/shop-1\nDr. Berry skin conditions video: https://www.youtube.com/watch?app=desktop&v=6nzSUEaZhVA&feature=youtu.be\n\nThis week’s product partner: SOM Sleep https://bit.ly/3oKovB3\nUse discount code TKMC10 for 10% off your order.\n\nTKMC Discord: https://discord.gg/kPDn4Nw\n\nPlease help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.\nYou can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.\n\nYou can reach us a number of ways:
Email: KetoMansClubPodcast@gmail.com
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161\nInstagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo"}