{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Fdude-you-wanna-give-me-meat-Xg9qXRGb","width":444,"version":"1.0","type":"rich","title":"Dude - You Wanna Give Me Meat? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/880dfa38-87fd-4d3a-8597-897225ad153a/ep-77-david.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/498d1f45-8c8e-4991-b39e-c2002c642f98\" height=\"200\" width=\"100%\" title=\"Dude - You Wanna Give Me Meat? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Miami native David Herrera was \"always the biggest one on the team\" he tells us this week. He's fought asthma, food addiction, gout, sleep apnea, and other health issues... and at 33-years-old, he's taking control of his life! This week you'll hear how David lost over 135 pounds (starting at over 350 pounds) after trying fad diets and weight loss plans. You'll also hear how David shares his life coaching others... it's an uplifting show for you! \n\nhttps://www.instagram.com/keto__d/\n\n\nTKMC Discord: https://discord.gg/kPDn4Nw\n\nPlease help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.\nYou can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.\n\nYou can reach us a number of ways: \nEmail: KetoMansClubPodcast@gmail.com \nWebsite: http://www.TheKetoMansClub.com\n Leave a voicemail or text us at 512-518-6161\n\nInstagram \nPodcast: @ketomansclubpodcast \nChris: @Duckmanketo \nJim: @Jiminmanjr \nAlberto: @el.KetoCholo"}