{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Ffrom-impulsive-to-importance-wi9d_VEL","width":444,"version":"1.0","type":"rich","title":"From Impulsive to Importance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/57fb1f37-96a5-4917-ae81-5fee1495c100/ep-84-from-impulsive-to-importance.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/786ca45f-d9e4-4c2c-abd0-1e66ca91a118\" height=\"200\" width=\"100%\" title=\"From Impulsive to Importance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we reconnect with the Mighty John Oakes. John shares of how he struggled with depression and other challenges during 2020, and why he realized self care was so important to his physical and mental health. John lays it all out on the table for our listeners... if you've struggled in the last year, you aren't alone. This episode may be just what you need to hear today. \n\nhttps://www.instagram.com/themightyoak77/\n\nThis week’s product partner: SOM Sleep https://bit.ly/3oKovB3\nUse discount code TKMC10 for 10% off your order.\n\nTKMC Discord: https://discord.gg/kPDn4Nw\n\nPlease help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.\nYou can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.\n\nYou can reach us a number of ways: Email: KetoMansClubPodcast@gmail.com Website(Facebook group): http://www.TheKetoMansClub.com Leave a voicemail comment or question by calling 512-518-6161\nInstagram Podcast: @ketomansclubpodcast Chris: @Duckmanketo Jim: @Jiminmanjr Alberto: @el.KetoCholo\n"}