{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Fthe-brett-and-mandy-show-s4lcjIG6","width":444,"version":"1.0","type":"rich","title":"The Brett and Mandy Show","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/700f1e56-6182-4d71-99c6-61a607ad5474/brett-stapley.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/82a354d4-612e-4a9d-b086-ce9003a675a6\" height=\"200\" width=\"100%\" title=\"The Brett and Mandy Show\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week's conversation begins with Brett Stapley from Arizona. Brett topped out over 300 pounds at one point, and then realized that it was time to make positive changes in his life. He found keto, he lost weight and he shares how his health has impacted his work and his relationships... including with his wife, Mandy! Mandy gets invited to the conversation and gives a first-hand account of being married to a keto maniac! Lots of laughs in this show - enjoy!"}