{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fketo-mans-club-podcast.simplecast.com%2Fepisodes%2Fwhen-the-chair-pops-yxviJofx","width":444,"version":"1.0","type":"rich","title":"When the Chair Pops","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03beae12-48b4-4042-84a1-a6c172aa2391/7addd62a-45f7-4cf8-8457-4803a43da591/ep-87-when-the-chair-pops.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/82f9ccae-54b4-495f-a444-4e5c8bdc2c52\" height=\"200\" width=\"100%\" title=\"When the Chair Pops\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So, really... how bad was 2020? This week our hosts Chris, El Berto, and Jim chat about the struggles that came from last year, how we found encouragement in our social media and podcast, and why \"finding the good\" is so important for our mental and physical health. We focus on multiple topics during the chat... and you'll want to hear what the title of our episode means!\n\nThis week’s product partner: SOM Sleep https://bit.ly/3oEQH81\nUse discount code TKMC10 for 10% off your order.\n\nTKMC Discord: https://discord.gg/kPDn4Nw\n\nPlease help us get the word out by sharing our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.\n\nYou can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.\n\nYou can reach us a number of ways:\nEmail: KetoMansClubPodcast@gmail.com\nWebsite: http://www.TheKetoMansClub.com\nLeave a voicemail comment or question by calling 512-518-6161\n\nInstagram\nPodcast: @ketomansclubpodcast\nChris: @Duckmanketo\nJim: @Jiminmanjr\nAlberto: @el.KetoCholo"}