{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkeys-to-courage.simplecast.com%2Fepisodes%2Fget-help-before-a-crisis-our-story-pngLiXDL","width":444,"version":"1.0","type":"rich","title":"Get help BEFORE a crisis- Our story","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8eb0d25c-b3a1-4926-8d82-df8f1fd35bb6/e5365b4b-7411-4db7-82da-6bc1fc6d37b8/Cover_Image_v1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/94709f24-ac8c-4b7f-b15f-202925de30b8\" height=\"200\" width=\"100%\" title=\"Get help BEFORE a crisis- Our story\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So many of us wait to seek help until we are in full-on crisis mode.  I got permission from my daughter to share our story of seeking help when she was in middle school. There was no crisis, but I knew she needed someone outside of our family unit to talk to. It was such a powerful experience for all of us. My hope is that sharing our experience may encourage other families to be proactive in finding resources for their teens."}