{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkindness-collective.simplecast.com%2Fepisodes%2F13-dancing-into-yoga-J_2_i0yy","width":444,"version":"1.0","type":"rich","title":"13 Kindness Collective - Dancing into Yoga","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0b8509c2-2e10-4b56-9504-9e6b0ff43414/c734f8e0-7492-4c94-ac55-fbd56a4f4eeb/kindnesspodcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1cdb5d2c-20ad-4563-96b9-fedb2bc2e795\" height=\"200\" width=\"100%\" title=\"13 Kindness Collective - Dancing into Yoga\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the Kindness Collective Podcast, Patrick Harrington sits down with Kindness Teacher, Jessica Herring. With a history as a dancer, Jessica tells her story of how dancing brought her to yoga and the lessons it continues to teach her and her students. With a plethora of resources around healing your body, Jessica talks about the power of rest and the practice she's trying to embrace to heal her over-stressed body."}