{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkindness-collective.simplecast.com%2Fepisodes%2Fbuffy-barfoot-3B_edQmS","width":444,"version":"1.0","type":"rich","title":"01 Kindness Collective - Buffy Barfoot","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0b8509c2-2e10-4b56-9504-9e6b0ff43414/c734f8e0-7492-4c94-ac55-fbd56a4f4eeb/kindnesspodcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0b341932-8f7f-42a8-b367-5ed245076a01\" height=\"200\" width=\"100%\" title=\"01 Kindness Collective - Buffy Barfoot\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we welcome Buffy Barfoot to the Kindness Collective podcast. Buffy has been a longtime teacher at Kindness Yoga and shares her thoughts on using yoga to navigate through grief and the beautiful ways that being kind to yourself spread Kindness through your community. "}