{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fking-of-the-lifts.simplecast.com%2Fepisodes%2F1a4c523b-1a4c523b","width":444,"version":"1.0","type":"rich","title":"How Powerlifting is being used to change lives in Africa!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed10d7/ed10d77c-8379-4460-8056-a976ba4c9255/124481d7-4aa9-4ed0-b1b9-cc7192a9be67/1549245435artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/124481d7-4aa9-4ed0-b1b9-cc7192a9be67\" height=\"200\" width=\"100%\" title=\"How Powerlifting is being used to change lives in Africa!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lift4Life's John Downing and Nicola Paviglianiti join 6 Pack Lapadat and Paul Maranzan to discuss how Powerlifting is being used as a tool to change lives in Africa!"}