{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fking-of-the-lifts.simplecast.com%2Fepisodes%2Fc44d1d0e-c44d1d0e","width":444,"version":"1.0","type":"rich","title":"Sean Noriega joins KOTL to discuss the Flexx Civil war!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed10d7/ed10d77c-8379-4460-8056-a976ba4c9255/7295a667-f95b-4c4d-a37c-56b0ad170c98/1538263050artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7295a667-f95b-4c4d-a37c-56b0ad170c98\" height=\"200\" width=\"100%\" title=\"Sean Noriega joins KOTL to discuss the Flexx Civil war!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sean Noriega joins 6 Pack Lapadat & Randy Cooke to discuss the up coming battle of the 83 kg class at the 2018 US Nationals, going head to head with teammate/rival Russel Orhii, who he sees as threats, coaching Daniella Melo, and their plans for double Gold!"}