{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fking-of-the-lifts.simplecast.com%2Fepisodes%2Febb23be0-ebb23be0","width":444,"version":"1.0","type":"rich","title":"Squat Phenom Amanda Lawrence joins KOTL!!!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed10d7/ed10d77c-8379-4460-8056-a976ba4c9255/fa986b52-88ec-46e8-8334-8307e62501af/1538072581artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fa986b52-88ec-46e8-8334-8307e62501af\" height=\"200\" width=\"100%\" title=\"Squat Phenom Amanda Lawrence joins KOTL!!!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Squat phenom Amanda Lawrence joins KOTL podcast to discuss with 6 Pack Lapadat & Paul Maranzan how she took her squat deep past the 500 lbs barrier, her programming, her sports rivalry with Daniella Mela, and her future goals. Also, 6 Pack Lapadat & Paul speak on giving someone the \"Hand off to Heaven\" (you'll have to listen to get it...)"}