{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fking-of-the-lifts.simplecast.com%2Fepisodes%2Fgavin-adin-burn-your-ships-WXd04s_M","width":444,"version":"1.0","type":"rich","title":"Gavin Adin: Burn Your Ships, Not Your Bridges","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ed10d77c-8379-4460-8056-a976ba4c9255/1299fb3d-74dd-4e75-8735-68f89e6d1ad7/1535599523artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac8f4a6a-b32e-4407-9679-56d66bcef2be\" height=\"200\" width=\"100%\" title=\"Gavin Adin: Burn Your Ships, Not Your Bridges\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Gavin Adin, 93 kg star, joins KOTL to share his wild weight cut story, Taylor Atwood’s mentality, what going ”all in” looks like, the 93s World wide, SBD’s Sheffield, and much more.\n\nHosted by 6 Pack Lapadat & Arian Messy Khamesi."}