{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkingdom-man.simplecast.com%2Fepisodes%2Fthe-keys-to-showing-up-5tMVdUUW","width":444,"version":"1.0","type":"rich","title":"The Keys to Showing UP","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2482a86-e6cb-4d3c-8679-6cfcb06e0a4a/76bc77c6-3fbb-4e48-b688-5142a913f9c9/2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e5582421-7bd9-4267-b98f-e659b997c7eb\" height=\"200\" width=\"100%\" title=\"The Keys to Showing UP\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we examine the keys to showing up. These keys include timeliness and being present. Using these keys we can reach our goals more efficiently. "}