{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkl-podcast.simplecast.com%2Fepisodes%2Freinvention-part-2-of-3-5mg42sMq","width":444,"version":"1.0","type":"rich","title":"Reinvention (Part 2 of 3)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/1cec2233-382b-46e3-9181-764890a62a21/reinvent-yourself-after-divorce.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/20b94b82-23db-4cd5-bc69-96c509d778e2\" height=\"200\" width=\"100%\" title=\"Reinvention (Part 2 of 3)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You're on your way to a reinvention (or a renewal). You understand what it means and why this change is important. So now, how do you do it? Luckily, we aren't proposing an eight week program of intensive self inspection. That said, there are a list of techniques to consider and many of these we've mentioned in previous episodes.\n\nSelf understanding and self awareness\nDefine core values\nAsk yourself what we want to change\nSet realistic goals\nBuild positive habits\nPractice self reflection\nBe honest with yourself\nAsk for support\nSurround yourself with the right people\nCelebrate your success\n"}