{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkl-podcast.simplecast.com%2Fepisodes%2Fself-esteem-part-1-lO3DODb_","width":444,"version":"1.0","type":"rich","title":"Self-Esteem (Part 1 of 3)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b363ab8c-8883-40a0-ab75-7c04938b2a6c/gettyimages-1278815846.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/14f51f13-457d-419d-b3a0-730ea9adaae6\" height=\"200\" width=\"100%\" title=\"Self-Esteem (Part 1 of 3)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Self-Esteem is a comlex engine that is both driving the way we feel about ourselves and driven by the way we feel about ourselves. When our self-esteem is high, we probably don't even notice it, but when it's low... oh boy.\n\nIn part one of this three part series, we crack open self-esteem. How are our lives impacted by self-esteem and how does self-esteem impact our lives? Where does it come from? \n\nIn parts two and three, we break down a path to increasing self esteem. While there is no quick fix, there is a path forward. Combine your efforts with positive habits and a bit of life editing to discover a better \"you.\""}