{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkl-podcast.simplecast.com%2Fepisodes%2Ftrain-your-brain-0RnW8bDn","width":444,"version":"1.0","type":"rich","title":"Train Your Brain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/8f13f565-8d0d-43f1-917e-e6a3f5adafe5/3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/23e4d345-cb4d-4fb6-9d99-1078fd418058\" height=\"200\" width=\"100%\" title=\"Train Your Brain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You might struggle to imagine a gym full of people exercising their brains, but replace \"gym\" with \"office\" or \"classroom\" and you'll understand.\n\nOur brains are the muscle that sets us apart. Training those blobs of gray matter elevate our ability to negotiate the big and little challenges we face every day. Through intentional engagement, you can buff your brain. It's time to get your pump on."}