{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fknight-cypher-road-to-fitness.simplecast.com%2Fepisodes%2Fthe-demotivation-of-shame-euiOhKMe","width":444,"version":"1.0","type":"rich","title":"The demotivation of shame","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d579a61e-017c-4167-8ed7-1de3e3b5b2f2/4f262e05-bf7a-4ba8-9ca9-d4918939756f/updated_pod_logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/25580392-6a79-4dec-88d2-77efe152601d\" height=\"200\" width=\"100%\" title=\"The demotivation of shame\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We get into it about the demotivating factor of shame. Loads of swearing, and we're often down to our last f*ck about this topic in particular."}