{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fknow-your-enemy-1682b684.simplecast.com%2Fepisodes%2Fbreak-glass-in-case-of-emergency-J0_9dkvi","width":444,"version":"1.0","type":"rich","title":"Break Glass in Case of Emergency","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/069ea67f-d4ba-403b-8e6e-790390cd5dfb/38a933e1-5b42-4088-8464-deae159751e0/screenshot-202025-11-02-20at-209-17-30-e2-80-afpm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4d3e522b-f4be-4639-bb6e-24c03b10cd99\" height=\"200\" width=\"100%\" title=\"Break Glass in Case of Emergency\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Matt and Sam are very worried."}