{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkrew.simplecast.com%2Fepisodes%2Fstay-curious-nFhaf_zW","width":444,"version":"1.0","type":"rich","title":"Stay Curious","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/11d3bb75-7280-4ef7-b17d-e66f6ecf3191/836be29a-684d-4871-9b57-e4d039a1c35d/img-1788.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a6ddeb0e-5ca3-4c3b-99ba-14fab03937b4\" height=\"200\" width=\"100%\" title=\"Stay Curious\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Staying curious when it comes to your health is essential to continuous improvement. Our healthy lifestyle is just that, a lifestyle. Which means it should last our entire life. There will be ups, downs, plateaus, and victories. But when we remain curious, we will always progress. On this episode I got to talk to Hadlee who started her own coaching business called \"Happy Healthy Habits.\" She walks us through her coaching process, her thoughts on a healthy lifestyle, and some tactical ways that you can create your own!\n\nIf you want to connect with Hadlee:\n\nWebsite: happyhealthyhadlee.com\nInstagram: @ happyhealthyhadlee\nFacebook: happyhealthyhadlee"}