{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flaracasts.simplecast.com%2Fepisodes%2F2214870b-RGShaj9v","width":444,"version":"1.0","type":"rich","title":"Building Energy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fd7dca/fd7dca0e-5e82-4d04-b65f-c0aa44661798/d8df09ca-2395-4bed-a8c3-40350e2d2b94/1503451728-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d8df09ca-2395-4bed-a8c3-40350e2d2b94\" height=\"200\" width=\"100%\" title=\"Building Energy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the previous Laracasts Snippet, we discussed social media and how it tends to have a draining effect on me. Let's continue that conversation today, but more from the point of view of solving the problem. What specifically am I doing to increase my mental/physical energy levels?"}