{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flaracasts.simplecast.com%2Fepisodes%2Fca58b92c-IxLnvpEP","width":444,"version":"1.0","type":"rich","title":"The Key Ingredient","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fd7dca/fd7dca0e-5e82-4d04-b65f-c0aa44661798/340f0bf3-6d5e-4aa4-bf6e-d9b58b9ba276/1508263719-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/340f0bf3-6d5e-4aa4-bf6e-d9b58b9ba276\" height=\"200\" width=\"100%\" title=\"The Key Ingredient\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I've come to learn that discipline is the key ingredient to every successful person I've ever met. It's obvious; we all know this. So why is it so hard to apply to ourselves?"}