{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flaracasts.simplecast.com%2Fepisodes%2Ffour-words-can-derail-your-day-nVovRy_x","width":444,"version":"1.0","type":"rich","title":"Four Words Can Derail Your Day","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fd7dca/fd7dca0e-5e82-4d04-b65f-c0aa44661798/c3390bb3-bf07-4406-a8d1-5007f9948b3f/1594128151-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c3390bb3-bf07-4406-a8d1-5007f9948b3f\" height=\"200\" width=\"100%\" title=\"Four Words Can Derail Your Day\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Four words can derail any programmer's day. Those four words are \"If I could just...\" Ask yourself if you frequently fall into this trap. \"If I could just configure my code editor properly, then I could get some work done.\" Or what about this one? \"If I could just get my office the way I want it, then I could begin this new feature.\" Have no doubt; this is a form of procrastination that infects most of us."}