{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flaracasts.simplecast.com%2Fepisodes%2Fprotect-your-baseline-sScFGUxs","width":444,"version":"1.0","type":"rich","title":"Protect Your Baseline","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fd7dca/fd7dca0e-5e82-4d04-b65f-c0aa44661798/a0648026-9d6a-4bbb-aaae-6f69cc34718f/1546273000-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a0648026-9d6a-4bbb-aaae-6f69cc34718f\" height=\"200\" width=\"100%\" title=\"Protect Your Baseline\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the last year - after breaking a few of my personal rules - I've become incredibly sensitive to lifestyle creep. In this episode, we discuss why, eight months ago, I asked my pregnant wife to help me slash our lifestyle in half. We'll also talk about important considerations for your own life."}