{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flate4lunch.simplecast.com%2Fepisodes%2Fl4l-studios-presents-the-k-special-njO5zCiv","width":444,"version":"1.0","type":"rich","title":"L4L studios presents: the K special ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a537c971-f090-4a0e-b294-08110f90ebe3/ddf52667-0a93-4259-ba8c-f14c8c275a08/l4l-bhm-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3c8d2bd0-643f-4c65-80be-d73bdf21748b\" height=\"200\" width=\"100%\" title=\"L4L studios presents: the K special \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join us as we continue to celebrate our first solo female guest, Kaiana Lewis,  on the L4L podcast and talk about how BHM is celebrated and is affecting our generation.\nGrab your snacks n take a listen ! \n\nFind more of Kaiana @it_is_courage on instagram and on her show (@girls_only_pod): \non Spotify - https://open.spotify.com/show/3cs2EqMR4yP31IWamPcJHq?si=069532b5a1984855"}