{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flatinx-guard-podcast.simplecast.com%2Fepisodes%2Fepisode-17-competition-part-2-0sii9z1D","width":444,"version":"1.0","type":"rich","title":"Episode 17 Competition Part 2","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f5dbc10-da3e-449d-9187-36356f28cc55/eb8ce61c-012b-4443-83f2-bd8bb8ccf9bf/ltxp-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2e17000-20e2-45dd-b591-f5732157d09d\" height=\"200\" width=\"100%\" title=\"Episode 17 Competition Part 2\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to our second episode on BJJ competition! We talk about strategy and the right and wrong ways to train! Let us know what you think about competing and preparing for competition."}