{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flatinx-guard-podcast.simplecast.com%2Fepisodes%2Fepisode-70-bjj-gym-traditions-6f6lYr_V","width":444,"version":"1.0","type":"rich","title":"Episode 70 BJJ gym traditions","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f5dbc10-da3e-449d-9187-36356f28cc55/eb8ce61c-012b-4443-83f2-bd8bb8ccf9bf/ltxp-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d9b7e229-0b97-4e03-999b-8cbad4ca4235\" height=\"200\" width=\"100%\" title=\"Episode 70 BJJ gym traditions\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you have to bow before you enter your school? Do you have to turn away to tie your belt? Do you have to say 5 prayers to Helio Gracie before each roll? We talk about all of these today's episode!"}