{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flcbc.simplecast.com%2Fepisodes%2Ff5c0ba98-c82e62ce","width":444,"version":"1.0","type":"rich","title":"Breathing Room - Going Under","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ec8380/ec83803b-80f7-4034-a326-7f18655eb75c/cd95c63b-c808-44cc-9f07-10bbb7648d1d/1570562770-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cd95c63b-c808-44cc-9f07-10bbb7648d1d\" height=\"200\" width=\"100%\" title=\"Breathing Room - Going Under\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When our lives are filled to the brim it can be tempting to wear \"Busy\" like a badge of honor. But God knows the importance of margin for our physical, emotional, and spiritual health. It's time to pencil in some breathing room."}