{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flcbc.simplecast.com%2Fepisodes%2Fthe-choices-we-make-detours-UkKODGTf","width":444,"version":"1.0","type":"rich","title":"The Choices We Make - Detours","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce68c835-0d1b-48d7-a9c1-00aca35aefbc/8d5bc820-29ce-465c-ab27-e56087b80250/detours-2000x2000-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1f4110eb-6913-4534-a107-2984e00969db\" height=\"200\" width=\"100%\" title=\"The Choices We Make - Detours\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The choices we make today will show up in our experiences tomorrow. Are you aware of the story you're writing for yourself? "}