{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fleadershipontherun.simplecast.com%2Fepisodes%2F18-makingpersonalchanges-JDvdkDEs","width":444,"version":"1.0","type":"rich","title":"Making personal changes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/464a38a1-f85d-4ad1-a8d3-5c0b4a9faed4/d1ad8637-09e6-493a-b83c-e86a22eea082/logo_gold_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8956b323-7f9b-46df-af35-2d6a483a941b\" height=\"200\" width=\"100%\" title=\"Making personal changes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Paul and Jeanine are exercising in their home office as Covid-19 impacts their globetrotting for a time…and apparently their ability to articulate the word ‘authentications’!!!!\nUsing Lewis-Parkers transition curve (1981) as a framework they explore three types of changes individuals encounter on a regular basis, how to use the model to your advantage to make personal change and the four choices you have when placed in an untenable situation.\n"}