{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fleapcast.simplecast.com%2Fepisodes%2Falison-morris-leapswap-LaKEIzw0","width":444,"version":"1.0","type":"rich","title":"Alison Morris: (LEAPswap)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d17305bd-46bf-448a-aa0f-417841b19c40/46a490ba-2559-4f56-9116-fb5c54256965/alison-morris-episode-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/95785719-66f0-49b2-b783-0c5d2fddb693\" height=\"200\" width=\"100%\" title=\"Alison Morris: (LEAPswap)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Dr. George James and Alison Morris discuss:\n\nAdvantages of taking a break\nThe better bottom line\nGiving yourself permission to pivot\nBeing grateful and happy\n\nKey Takeaways:\n\nWhen you take a break, you’ll end up enjoying, being more productive, and having healthier relationships.\nThere’s a true bottom line beneath the bottom line, and that’s to live life and to experience it to the fullest.\nGive yourself permission to not just keep going. Maybe making a pivot and going in a different direction is what you really need.\nRemind yourself of the things you’re grateful for. Somewhere in your life, you need to be happy.\n\n\n\n\"Taking a break, spending time with your loved ones, going back to the gym, those things actually make you feel good and alive and that is the goal. To be filled with purpose and enjoyment and fun and whatever goal that you’re trying to get to.\" —  Dr. George James\n\n\n\nConnect with Alison Morris:\n\nLinkedIn: https://www.linkedin.com/in/alison-morris-453081a/\n\nTwitter: https://twitter.com/alisonmorrisnow\n\nInstagram: https://www.instagram.com/alisonmorrisnow/\n\n\n\nConnect with Dr. George James:\n\nWebsite: https://georgetalks.com | https://theleapcast.com\n\nInstagram: https://www.instagram.com/georgetalks/  \n\nFacebook: https://www.facebook.com/DrGeorgeJamesJr/\n\nLEAPCast Community: https://www.facebook.com/groups/333209771885091\n\nTwitter: https://twitter.com/georgetalks\n\nYouTube: https://www.youtube.com/user/GeorgeTalksLLC/videos\n\nLinkedIn: http://linkedin.com/in/GeorgeTalks\n\n\n\nAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. "}