{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flegal-well-being-in-action.simplecast.com%2Fepisodes%2Fdiet-gut-health-the-holidays-ey_6BU8d","width":444,"version":"1.0","type":"rich","title":"Diet, Gut Health, & the Holidays","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f96b23c7-f19f-40a9-8dd6-1da8afe975ae/73906f55-2311-4b61-9af7-17430722638c/legalwellbeing-log-jpg.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52dcfb57-e7ee-4fe2-ab45-4ba2a37a480a\" height=\"200\" width=\"100%\" title=\"Diet, Gut Health, &amp; the Holidays\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"With the holidays right around the corner, many of us indulge in festive foods and treats. But did you know that what you eat can directly impact your mood? In today’s episode, we’ll dive into how diet influences your mood, and brain health, especially during this time of year."}