{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fleicestershirecarespodcasts.simplecast.com%2Fepisodes%2Fhe-said-Pk9TzuJ2","width":444,"version":"1.0","type":"rich","title":"He Said","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/47a8601e-b37d-4b8a-b63e-4a4542b63d93/969b0e1a-06ef-46c7-9b5d-19a8791d745b/lfr-20he-20said-20250619-103825-0000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5b03fe49-c669-4132-989a-e67fa4295d3b\" height=\"200\" width=\"100%\" title=\"He Said\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"🎙️ Episode 1: “More Than Man Enough” — Redefining Masculinity\n🔔 Welcome to the very first episode of LFR He Said — where young men speak freely, honestly, and without judgment.\n\nWhat does it really mean to “be a man” in 2025?\n\nIn this debut episode, our hosts break down the pressure, the myths, and the silent rules that come with being a young man today. From childhood messages to social media standards, we’re asking the questions that too many guys are afraid to say out loud.\n\n💬 This episode explores:\n\nWhat makes someone a “real man” — and who decides that?\n\nWhy crying, caring, or showing emotion is still seen as weak.\n\nHow toxic masculinity shows up in our friend groups, families, and minds.\n\nWhat the future of masculinity could actually look like — if we get to define it.\n\nThis is the start of a bigger conversation — one where young men take the mic and take back the narrative.\n\n👇 Drop a comment:\n🔹 What’s something you’ve unlearned about being a man?\n🔹 What do you wish someone told you when you were younger?\n\n🎧 Don’t forget to subscribe, like, and share to support youth voices that matter.\n\n#LFRHeSaid #Masculinity #MentalHealthForMen #RealTalk #YoungMenSpeak #BreakTheMold #BoysToMen #PodcastForMen #HeSaidIt"}