{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fletitout.simplecast.com%2Fepisodes%2Fepisode194-a9f97881","width":444,"version":"1.0","type":"rich","title":"194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0815ff9f-10ed-43d3-a149-6dc25d4b5878/866f4f46-bc3a-4ca7-aa10-597b209e6e18/1567465745-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/019fb034-52c3-432a-830c-8a92a5b64d51\" height=\"200\" width=\"100%\" title=\"194 | Jamie Mendell on Big Decisions, Intuitive Living (&amp; eating), Uncertainty, Body Image, Self Awareness + more!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The conversation flowed with ease and meandered into a million directions from intuitive eating to making big decisions, uncertainty that comes with them, self-care, body image, eating disorders, comparison,  self awareness, and career transitions. I caught up with Jamie in a really pivotal moment in her life, she's in a new romantic relationship and about to move away from the east coast for the first time. I can't get enough of Jamie, we had dinner last week and her chill energy, sound advice, and earnestness is magnetic."}