{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fletitout.simplecast.com%2Fepisodes%2Fepisode233-88424d17","width":444,"version":"1.0","type":"rich","title":"233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0815ff9f-10ed-43d3-a149-6dc25d4b5878/866f4f46-bc3a-4ca7-aa10-597b209e6e18/1567465745-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7c667c32-e4d6-478b-a019-0a6f6cfe324a\" height=\"200\" width=\"100%\" title=\"233 | Balancing Full-time jobs with creative projects, Culture &amp; Identity, Natural Hair, Millennial&apos;s strengths &amp; weakness, Instagram, body image + way more with Cat Lantigua\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" We talked about embracing natural hair, her Afro-Latina culture and identity including a new project she's starting related to it, and our millennial generation's best and worst tendencies. We got into her great tips for finding balance between creating and consuming social media, how to find time to for personal creative projects with a full time job and still maintaining relationships, self-care, and a life along side all the busy that brings. \r\n\r\n"}