{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fletitout.simplecast.com%2Fepisodes%2Ff0481f14-d6a4adea","width":444,"version":"1.0","type":"rich","title":"238 | [SOLO] my burnout, mistakes, and how  I’ve been selfish + new direction","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0815ff9f-10ed-43d3-a149-6dc25d4b5878/866f4f46-bc3a-4ca7-aa10-597b209e6e18/1567465745-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e745801b-37a3-4495-b82b-d00142765e0f\" height=\"200\" width=\"100%\" title=\"238 | [SOLO] my burnout, mistakes, and how  I’ve been selfish + new direction\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week it's just me. No guest, no sponsors, just me letting it out. The podcast was meant to be on break but I thought I'd pop in her to tell you about the burn out I experienced this year, how I've been selfish on this podcast, and the new changes I'm making to Let It Out. I look back over the past six years of this podcast and talk about some mistakes I've made. I run some new ideas by you,  catch you up on how I've been feeling, and tell you  a few things I've been liking and learning lately."}