{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flhvb-lshkhrr-t-hmshql-m-nvh-khgy-hyrt.simplecast.com%2Fepisodes%2F9-8-AGy43uhX","width":444,"version":"1.0","type":"rich","title":"פרק 9 | לימור מספרת איך לשחרר 8 ק\"ג וגם לשמור על התוצאה בזמן מלחמה?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cbd52489-b9a2-413e-baa9-47ae1cff7ea8/7b3edd68-5fa1-4732-b313-5a51ff1e84ff/main-spotify-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/db8509fb-3fa7-452c-86b2-83b95a366325\" height=\"200\" width=\"100%\" title=\"פרק 9 | לימור מספרת איך לשחרר 8 ק&quot;ג וגם לשמור על התוצאה בזמן מלחמה?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200}