{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flife-on-the-level.simplecast.com%2Fepisodes%2Ffood-booze-and-parties-mTf1A2om","width":444,"version":"1.0","type":"rich","title":"Food, booze and parties – Leveling with Nicole Rizk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a72ff142-c66b-4d5f-afb3-0534f0ec497b/49585146-0c86-48da-bd26-7ff7c1349a0b/life-20on-20the-20level.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/45e4f709-bc95-48cd-a817-02111da22399\" height=\"200\" width=\"100%\" title=\"Food, booze and parties – Leveling with Nicole Rizk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Living with type 1 and navigating food, booze and post-party cravings? Yeah, it’s not easy. Our resident dietitian Nicole Rizk knows the drill because she’s been there. Seb and Isabella get real with Nicole about finding that balance, ditching the guilt and making space for the good stuff without letting diabetes take over."}