{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flife-wisdom.simplecast.com%2Fepisodes%2Foneika-mays-on-wisdom-and-social-activism-ySM86r9K","width":444,"version":"1.0","type":"rich","title":"Oneika Mays on Wisdom and Social Activism","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ffef4723-a426-45d7-9c1c-8e2e9b86ffd4/f0bc3673-18de-40dc-b5af-140efc587468/lifewisdom.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d5a7d541-dd50-4af7-b4e8-ef99a329a015\" height=\"200\" width=\"100%\" title=\"Oneika Mays on Wisdom and Social Activism\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How do you engage in social activism in a healthy, balanced sustainable manner? This podcast features the considerable social justice wisdom of Oneika Mays (she, her, certified meditation teacher, E-RYT, LMT and energy worker) who teaches mindfulness to incarcerated people at Rikers Island Correctional Facility in NYC. We discuss the significance of self-care and self-inquiry to social activism, and much more! Oneika is on Twitter: @oneikamays. Some things mentioned in the interview:\n\nOn Forgiveness- Responsive Conference\n\nSocial Justice and Yoga- Chitheads Podcast\n\nThe Future of the yoga teacher- Embodied Philosophy\n\nLost Resort | TBS.com\n\nCTZNWELL\n\n Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com."}