{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2F0aa41316-wFrllAlm","width":444,"version":"1.0","type":"rich","title":"#50:  Healthy Fats & Their Health Benefits","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/9c924788-358c-4207-9142-59d466907eab/1581043234-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9c924788-358c-4207-9142-59d466907eab\" height=\"200\" width=\"100%\" title=\"#50:  Healthy Fats &amp; Their Health Benefits\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I talk about the two primary fats I suggest to my clients and the health reasons behind them, including hormone production, inflammation response and brain function."}