{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Flifestylemedicine.simplecast.com%2Fepisodes%2F7702542c-_KgXwROh","width":444,"version":"1.0","type":"rich","title":"#30: THOM DALE - Tonic Herbalism, Adaptogens & Quantum Nutrition","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d328e/9d328e04-1f59-4471-952e-42a254ac79d7/371bfb41-fb4b-46f7-9a5d-c755aac4ac09/1567704023-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/371bfb41-fb4b-46f7-9a5d-c755aac4ac09\" height=\"200\" width=\"100%\" title=\"#30: THOM DALE - Tonic Herbalism, Adaptogens &amp; Quantum Nutrition\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Thomas Dale is a Quantum Nutritionist, tonic herbalist, qigong practitioner, as well as an educator.  In this episode, we talk about tonic herbs, adaptogens, qigong and how incorporating these practices improve your life."}